Prevent bed sores with these tips

Bed sores are one of the most common signs of nursing home neglect. If you notice that your loved one is suffering from a bed sore, it's time to ask questions about the level of care that he or she is receiving. It's also time to take swift action to treat the bed sore and prevent the problem from reoccurring.

Here are four tips to prevent bed sores:

  • Move positions: If patients are in bed for a long time, they will eventually develop bed sores if they don't move around enough. As such, patients should alter their positions frequently. That way, less pressure will be on the patient's skin areas for long periods of time, and there will be less chance of an ulcer developing.
  • Keep your skin dry and clean: Cleanliness and hygiene are important parts of bed sore prevention. If the patient hasn't been cleaning hard to reach areas, he or she should ask for help because these areas could develop pressure ulcers. It's also vital to pat the skin dry and not rub the skin too much after bathing.
  • Use pillows the right way: If certain parts of the body, like knees and elbows press against one another, it can help to put a pillow between these areas. Also, consider using a pillow to soften the points of contact for boney parts of your body where they make contact with the bed.
  • Get up and move around: Mild exercise and movement can help a great deal to prevent bed sores. Even if a patient is bedridden, he or she can still do motion exercises like lifting the arms and the legs at intervals to increase circulation.

Patients with bed sores in Tennessee nursing homes could be the victims of neglect. As such, family members of patients with bed sores may want to investigate the viability of a potential lawsuit to seek financial compensation relating to the patients' injuries.

Source:, "5 tips for preventing bed sores," accessed Sep. 29, 2017

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